MANAGING ENERGY

We all have 24 hours in a day, so why does it seem like some of us have more? No really... think about that for a moment. I know you're already doing a lot, but I also know you've got a whole lot more you want to be doing. So why do some people seem to excel, succeed, and experience more in their lives?

Here's the secret. Work-Life balance. 🤣

Okay - I'M JOKING!!!

But all jokes aside, the people who are able to do more and still have the energy to live life elevated and continue leveling up their lives are the people who know how to manage their energy.

Yep. You got it. If you can master your energy, you can master your time.

So I can hear you already, "But MJ... I already do SO MUCH! I'm spent by the end of each day! How can you expect me to add one more thing on my to-do list?!"

There's a great conflict happening in our society today and it is caused by the want for so much, while being expose to massive amounts of unsolicited information in addition to a fast paced competitive culture. The issue becomes extreme overwhelm, confusion, and a lack of fulfillment in our own lives.

Can you imagine how unmotivated you would be to exercise, start a business, and play with your kids if you didn't eat for 3 days straight? Well guess what, eating gives you energy! So when you do things to manage your energy, such as eating nutritiously, you feel better and more energized to tackle your day.

Now what if you can incorporate more simple, feel good habits that will only amplify your energized states? What if the energy you spent has a return of investment? Can you imagine how productive and efficient you would be?

Our minds and bodies are meant to expand and grow. Simply watch a weightlifting competition or a chess match and you will see how we can do incredible things when we challenge ourselves!

THIS is the secret to why some people have more energy in a day.

Some people may have a hard time keeping up with how you manage a household with kids and you might have a hard time keeping up with them on their daily run, or vice versa. The only difference is in where you've spent your time challenging yourself to expand and grow.

In the Unlimited Energy program we break down and fine tune each area of life, from lifestyle and health, to fitness and mindset, so you can truly maximizeyour energy potential!

Stay checked in, stay in touch
-MJ