Own Your Power (with April Garcia)
Create a Schedule That Aligns with Your Highest Vision
Podcast Description: Managing energy and getting out of your own way are two simple, yet often difficult things for most entrepreneurs. MJ Gordon talks with April Garcia about simple solutions to overcoming these… in addition to high performance habits, self sabotage, and getting out of your own way.
Show Notes:
04:34 Things to Manage Energy
06:33 Choose Your Mantra or it will be chosen for you
* Mantras rewire your brain...help manage energy, state of mind, how I show up in the world.
10:05 If it's not a hell yes, it's a no, Boundaries, and the Power of No
10:25 Self Sabotage
14:28 It's not what we do once that matters. It's what we do over a continuous period of time.
15:14 This muscle needs to be our strongest muscle
17:00 Have a vision for your life.
17:41: Three Important Why's
Important Links:
Check out April Garcia at pivot-me.com
3 Key Takeaways:
Know what your vision is 3 Years from now, and take action every day to support that.
Don't be afraid to say NO, even to great projects, if they don't get you closer to your vision
Know yourself and the ways you might self-sabotage. Create space to take thoughtful action.